About me.

Welcome and thank you for being here to learn more about me and how I can help you.

I'm Sindy, a trainee Clinical Solution Focused Hypnotherapist and Psychotherapist. I am truly passionate and dedicated to supporting people like you to feel happier, calmer and more confident to create the positive changes you want in your life.

I want you to know that you're not alone. I understand how overwhelming life can feel at times, and I'm here to help you find relief and move forward in a way that feels right for you. I want to reassure you that things can and will get better. Together, we can turn things around and help you start embracing all the wonderful possibilities that life has to offer us.

Sometimes, we all need a little guidance to find our way again, and I hope that after reading this, you'll feel inspired to invest in yourself and the well-being you truly deserve.

In our Solution-Focused Hypnotherapy sessions, you'll find a safe, confidential, and nurturing environment to explore your thoughts and feelings. The approach I use is practical and empowering. Rather than reliving past traumas, or analysing ourselves too much, we focus on understanding how your brain works and finding your own solutions to help you move forward. My sessions combine positive psychotherapy techniques complemented with relaxation helping you to build a more positive and helpful mindset. This approach helps you to regain a sense of control, feel calmer and empowers you to feel more confident in yourself too. You'll learn to harness the transformative power of your subconscious mind to create positive lasting change in your life, with benefits that will stay with you long after our work together is complete.

It would be my privilege to guide you through this gentle yet powerful therapeutic process and support you in embracing a brighter future. You can and you will feel happier, calmer, more confident, and more motivated to achieve your desired goals, whatever they may be. I look forward to partnering with you on this journey to better health and wellbeing so that you can live a life that feels good and true to you.

In solution focused hypnotherapy, we don't dig through the past, instead, we focus on solutions, your future and the person you want to be. Helping you relax, reset, and reconnect with the real you.

Whether you want to feel calmer, build confidence, or simply take back control of your life, I'll support you every step of the way. Sessions are tailored to your needs and are available online worldwide or in-person in Cheshire 

Change is possible and you don't have to do this alone.

Ready to change your life? Book your FREE discovery call today and start your journey forward.

Sending you my best wishes,

Sindy 💫