Prices and Booking

Initial Consultation

Adults 1hr | £45

Children/Teenagers 1hr £40

Your Initial Consultation is the first, gentle step toward feeling more in control, calmer, and clearer about the changes you want to make.

In this relaxed one-to-one session, we'll talk through what's been holding you back and begin creating a personalised hypnotherapy plan that's tailored to your needs.

You'll gain a simple understanding of how the brain works and why you may be feeling the way you do. Many clients find this brings a real sense of relief and clarity. You'll also learn how solution focused hypnotherapy and hypnosis (a natural, relaxing state) can support fast, lasting, positive change.

I'll take a brief health history and answer any questions you have to help create a personalised treatment plan and recommend a suitable timeframe for your sessions. Youll receive a FREE relaxation audio (worth £20) to support you from day one. 

The session lasts around an hour. There's no pressure to commit, just a safe, supportive space to explore whether this approach feels right for you.

Hypnotherapy Sessions

1hr Adults £75 

Block of 6 Sessions (6 x 1 hour) Adult £420 

1 hr Children/Teens (5-17) £70 Block of 6 sessions (£390). 

Ongoing hypnotherapy sessions are tailored to your unique needs, blending effective psychotherapy techniques with solution-focused hypnotherapy.

We begin by focusing on the good things in your life: what's gone well, what made you smile, and any positive steps you've taken.

This uplifting conversation helps track your progress and identity the small, manageable steps that move you closer to your goals.

You'll also gain a deeper understanding of how the brain works in relation to your mental and emotional well-being. This part of the session, lasting approximately 25 minutes, incorporates neuroscience and the latest research to empower you with the knowledge to feel more like yourself again.

Following this, you'll be guided into a deeply relaxing hypnotic trance using carefully selected language patterns, imagery, and metaphor. This powerful process allows your subconscious mind to visualise your positive future, helping you feel calm, refreshed, and ready to move forward with clarity and confidence. The trance element also lasts around 25 minutes.

The number of sessions needed varies from client to client and will be discussed during your Initial Consultation. I recommend weekly sessions where possible to maximise progress. Generally 8-12 sessions are often required. 

Guided Relaxation

30mins | £35

A soothing one-to-one hypnotherapy experience designed to help you unwind, reset, and restore calm.

This 25-minute guided session uses gentle relaxation, mindfulness, and therapeutic metaphors to ease your mind into a safe, peaceful state of hypnosis. You'll leave feeling lighter, more centred, and deeply relaxed.

Perfect for anyone looking to take a break from stress and reconnect with a sense of inner calm.